Monday

     2 PM - 5 PM OPEN MAT

     5 PM - 6 PM BJJ

     6 PM - 7 PM MUAY THAI

     7 PM - 8 PM SUBMISSION WRESTLING

     8 PM - 9 PM OPEN MAT

Tuesday

     2 PM - 4 PM OPEN MAT

     4 PM - 5 PM KIDS BJJ

     5 PM - 6 PM SUBMISSION WRESTLING

     6 PM - 7 PM BOXING/KICKBOXING

     7 PM - 8 PM WOMENS CARDIO KICKBOXING

Wednesday    

      2 PM - 5 PM OPEN MAT

     5 PM - 6 PM SUBMISSION WRESTLING

     6 PM - 7 PM BOXING

     7 PM - 8 PM BJJ

     8 PM - 9 PM  OPEN MAT

Thursday

     2 PM - 4 PM OPEN MAT

     4 PM - 5 PM KIDS BJJ

     5 PM - 6 PM SUBMISSION WRESTLING

     6 PM - 7 PM BOXING/KICKBOXING

     7 PM - 8 PM WOMENS CARDIO KICKBOXING

Friday

     2 PM - 5 PM FREE ROLL

     5 PM - 6 PM BJJ

     6 PM - 7 PM MUAY THAI

     7 PM - 8 PM OPEN MAT

Saturday

     11 AM - 12 PM WOMENS CARDIO KICKBOXING

     12 PM - 1 PM MMA

     1 PM - 2 PM KIDS BJJ

* Classes may be cancelled due to Special Events or Activities*